Codependency no more - Stop controlling others and take care of yourself

Melody Beattie's modern classic, "Codependent No More," has become a #1 bestseller by helping millions of readers heal and understand codependency's grasp on their lives. Through her compassionate and insightful exploration of codependency - the tendency to lose oneself while trying to fix others - Beattie teaches readers that the only person they can change is themselves, and that true healing begins with self-care.

Have you found yourself making someone else's problem your own? If you've lost touch with your own identity while focusing on a loved one's destructive behaviors, you may be codependent. This book offers instructive stories, personal reflections, exercises, and self-assessments to help you break free from negative patterns, set boundaries, and end toxic relationships. By following the advice laid out in "Codependent No More," readers can embark on a journey towards freedom, healing, and ultimately, happiness.

Although first published over 35 years ago, this groundbreaking book remains as relevant as ever in today's world. As readers face new challenges with a deeper self-awareness, Beattie's message of self-care and boundary-setting is more vital than ever before. With "Codependent No More," readers can find a clear and achievable path to a life filled with hope, healing, and lasting happiness.

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