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With millions of readers finding healing from its pages, the modern classic "Codependent No More" by Melody Beattie has been a #1 bestseller for a reason. This book holds the key to understanding codependency and breaking free from its grasp on your life. Beattie's compassionate and insightful exploration of codependency, the idea of losing oneself while trying to help someone else, has empowered readers to recognize their power to change only themselves and to prioritize self-care as the first step towards healing.
If you have found yourself losing sight of your own life while constantly attending to a loved one's destructive behavior, you may be codependent, and this book may provide the guidance you need. Through impactful life stories, personal reflections, practical exercises, and self-assessment tests, "Codependent No More" will help you break free from harmful patterns, establish healthy boundaries, and learn to say no to toxic relationships. It presents a clear and attainable path to liberation and a lifetime filled with healing, optimism, and joy.
In today's world, where readers face new and pressing challenges with a deeper level of self-awareness, this groundbreaking book remains as relevant as ever, despite being first published over 35 years ago.
product information:
Attribute | Value | ||||
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publisher | ‎Hazelden Publishing; 1 edition (1998-10-01) (January 1, 1800) | ||||
item_weight | ‎2.4 ounces | ||||
best_sellers_rank | #391,862 in Books (See Top 100 in Books) | ||||
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