The Language of Letting Go: Daily Recovery Meditations

These daily meditations are written for individuals, like us, who struggle with codependency, offering growth and renewal and reminding us that the best thing we can do is take responsibility for our own self-care. Melody Beattie incorporates her own life experiences and essential recovery reflections in this exceptional book of daily meditation, especially for those of us dealing with codependency. Melody reminds us that these problems have solutions and the best thing we can do is take responsibility for our own pain and self-care. In this inspiring book, Melody provides us with a thought to guide us throughout the day and encourages us to remember that each day is an opportunity to grow and renew ourselves. Other books by Melody Beattie translated into Spanish include: Codependent No More (Ya no seas codependiente) and Beyond Codependency (Más allá de la codependencia).

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