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"Stop Being Mean to Yourself" is a compassionate guide that offers fresh ideas on how to overcome feelings of guilt and self-doubt, leading readers towards a more joyful existence in the world. Deepak Chopra, M.D., praises the practicality of the book, stating that Melody Beattie provides readers with the necessary tools to uncover the greatness within themselves.
Taking her readers on a spiritual journey that transcends the boundaries set by her previous best-seller "Codependent No More", Melody Beattie explores exotic locations like Casablanca, Algeria, and the pyramids of Egypt. This blend of travel adventure and spiritual enlightenment is designed to guide those who are troubled or suffering from heartache towards finding a place of peace and happiness within themselves.
"Stop Being Mean to Yourself" is a modern yet timeless tale that promises personal growth and discovery. It emphasizes the importance of learning to live fully and love both others and oneself. Filled with suspense, excitement, hope, and encouragement, this book offers both enjoyment and profound wisdom to its readers.
product information:
Attribute | Value | ||||
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publisher | ‎Hazelden Publishing; Revised edition (September 17, 1998) | ||||
language | ‎English | ||||
paperback | ‎228 pages | ||||
isbn_10 | ‎1568382863 | ||||
isbn_13 | ‎978-1568382869 | ||||
item_weight | ‎8 ounces | ||||
dimensions | ‎5.38 x 0.5 x 7.42 inches | ||||
best_sellers_rank | #938,211 in Books (See Top 100 in Books) #1,916 in Substance Abuse Recovery #15,097 in Motivational Self-Help (Books) #20,200 in Personal Transformation Self-Help | ||||
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