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The journal edition of "The Language of Letting Go," a companion to the popular meditation book of the same name, provides daily exercises for reflection, affirmation, and change. Fear, shame, anger, and self-doubt are common struggles that Melody Beattie helps individuals overcome through her life's work. For over ten years, Beattie's original meditation book has served as a source of inspiration for millions of readers seeking personal growth. Now, with abridged text from the best-seller, the journal version allows readers to document their thoughts, fears, and accomplishments.
Key features and benefits include Beattie's well-known and trusted work in the self-help genre, a journal format that encourages personalization of meditations, themes that delve into common relationship issues, and the opportunity to gift the journal to friends or oneself.
product information:
Attribute | Value | ||||
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publisher | ‎Hazelden Publishing; Abridged edition (January 31, 2003) | ||||
language | ‎English | ||||
paperback | ‎400 pages | ||||
isbn_10 | ‎1568389841 | ||||
isbn_13 | ‎978-1568389844 | ||||
item_weight | ‎1.46 pounds | ||||
dimensions | ‎7 x 1.2 x 8.5 inches | ||||
best_sellers_rank | #47,151 in Books (See Top 100 in Books) #81 in Codependency (Books) #149 in Substance Abuse Recovery #275 in Meditation (Books) | ||||
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