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In our self-help-obsessed world, much attention tends to be placed on the addict - the individual who is compulsive and chemically dependent, using substances like alcohol or drugs to numb the pain of everyday life. However, what about the other casualties of addiction? What about the spouses, families, and caregivers who suffer silently in the background, so deeply enmeshed in the addict's issues that they struggle to recognize and address their own problems?
Books like Codependent No More and Beyond Codependency tackle these issues head-on, offering straightforward language, vivid examples, and practical steps to help readers break free from unhealthy relationship patterns and cultivate healthier lifestyles. These timeless bestsellers sparked a personal growth movement when they were first published, leading to the formation of Co-Dependents Anonymous. Those grappling with codependency can make strides towards a better life and ultimately break free from codependency once and for all.
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